Oral hygiene is very much important for everyone. And we should teach the kids to take care of their teeth from their childhood itself. As their sugar intake is very high, the parents must teach them the various diseases that occur when they do not clean their teeth properly.
You can start by getting to know some fun dental facts for kids and share the information with your little munchkins. From toothbrushes to toothpaste and the myths related to the tooth fairy, you will be amazed by the information and history of these things.
11 Interesting & Fun Dental Facts for Kids that Inspire Healthy Oral Hygiene Habits
Kids are often into eating food items that harm their teeth. Also, they are the laziest ones when it comes to brushing and cleaning their teeth regularly. But you can educate them on oral hygiene.
Here we have listed some facts about dental health for kids. Hope you find them useful.
1. Tooth Enamel is the strongest part
You would be surprised to know that tooth enamel is the strongest substance found in the human body. It protects our teeth from cavities and tooth decay and healthy enamel means healthy teeth.
That is why over brushing is not recommended as it might wear out the enamel from your teeth and can cause tooth decay. A maximum of four minutes of brushing is sufficient.
2. Cavities are transmissible
Dental cavities are often contagious. If you or anyone you know have a dental issue then you should reconsider sharing the same utensils and food. It usually gets transmitted from parents to their children as they are the ones who mostly share food and also the same utensils as well.
The adults in such cases should try to separate the plates of their children and try not to eat on them. They should avoid sharing the same food as well even when their kids insist on eating from their share.
3. Plaques are home to bacteria
When we eat food, it sticks to our teeth and builds plaque. The plaque is sticky and almost 300 kinds of bacteria can grow on it. It then destroys our teeth’ enamel and eventually our teeth.
To avoid the formation of such plaque and bacteria, you should brush twice a day with good toothpaste or even without it.
Brushing is important for kids as they consume more sugar than adults. And you should be well aware of the dental health facts for kids to teach them as well.
4. Sugar is a big threat
Kids are all about sugar and candies. Even the cereal that they have in breakfast contains a large amount of sugar. Their favourite can of soda contains 3 – 4 tablespoons of sugar. Sugar is a major factor in causing tooth decay, especially in kids.
The bacteria in our mouth feed on this sugar and produce plaque acids that destroy the tooth enamel that protects our teeth. So the amount of sugar intake by kids should be supervised by the adults.
5. Toothpaste is not necessary for brushing
As much as the TV ads convince you to use a particular toothpaste, it is not necessary to brush with one. These commercials promote by saying that their product makes your teeth stronger but apart from cleaning, they do not do much.
You can brush without toothpaste as well and it is going to be as much effective as with paste, even more. There are organic pastes available in the market as well. They have less sugar amount and some are completely sugar-free too.
6. You can not speak well without teeth
Teeth not only helps in chewing the food you eat, but it also helps in speaking. You can not speak some words without the help of your teeth such as “this”, “that”, “for”, and sounds such as “th”, “t”, ” v”, “f”, etc.
So if you lose one of your front teeth, you might have trouble speaking these words and sounds. Make sure you give your little ones proper dental hygiene facts for kids so that they start taking care of their teeth accordingly.
7. The first toothbrush was made of wood
The first toothbrush in human history was made by our ancestors out of twigs. The twigs with worn edges were used to clean the food that stuck in the teeth. Now we have got so many options available in the market for toothbrushes.
The children’s toothbrushes are made of soft bristles and come in attractive shapes and colors to encourage them to clean their teeth while having some fun with them.
8. The tooth fairy myth
It is believed that if you leave your broken tooth under your bed, the tooth fairy will take it and leave money. In ancient times in northern Europe, Vikings used to pay children for their teeth as they considered wearing teeth to battle auspicious.
In medieval England, children’s teeth were either burned or buried to protect them from witches that might control them through their broken teeth.
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9. George Washington had fake teeth
The very first president of the United States of America had fake teeth. Earlier, people used to get fake teeth made of materials such as elephant ivory, gold, and other human’s teeth. George Washington had such teeth too.
Dentists have improved with their technology over the years. You should learn to teach your kids some interesting facts about dentists to make them comfortable for their visits to the dentist’s clinic.
10. Biodegradable toothbrushes are a win-win
In today’s world, where plastic products have already made a mess through generations, it is always better to opt for biodegradable products whenever possible. Bamboo, which is used in making a large number of products these days, is biodegradable.
Toothbrushes are also being made of bamboo now so when you throw them away after use, they will decompose without leaving any harmful substance behind.
11. Flossing is as important as brushing
As much as brushing twice daily is important, flossing once a day is important as well. If you are missing out on flossing then you are missing on almost 40% of your teeth surfaces from being cleaned.
This way the food that is stuck in between the teeth starts producing acid in contact with bacteria which destroys our tooth enamel. So make sure you floss your teeth regularly as well.
Frequently Asked Questions (FAQs)
Kids who do not brush their teeth often suffer from tooth decay and pain while chewing. And not being able to chew properly leads to poor food digestion.
It is better to brush your teeth twice a day but if you are brushing once, make sure you brush before going to bed at night or just after waking up in the morning.
It is always better to brush in the night as the food that we eat in the entire day leaves particles that feed the bacteria and damage the teeth.
Toothpaste is not necessary for cleaning your teeth. Brushing without paste is perfectly fine and at times, even more effective.
Over-brushing often damages the enamel layer of your teeth. It is advised not to brush for more than 4 minutes in total.
If you do not clean your teeth for a year-long period then you might suffer gum diseases and cavities. You might even start losing your teeth.
Snails have the most number of teeth, over 25,000 over a lifetime. Snail teeth are continuously lost and replaced like a shark.
Teeth are not as strong as diamonds but they are as hard or even harder than steel.
So these were some fun dental facts for kids. We hope that you gained some insight into the importance of oral hygiene and how much is it important.